Päivi Salminen Face Yoga
Your most visible muscles are found in your face
Päivi Salminen helps people of all ages and genders understand how they use their facial muscles, so that they can look and feel relaxed and youthful.
Päivi is Finland's most experienced Face Yoga teacher and teacher trainer, as well as a yoga teacher RYT500, who wants her clients to do the right things and understand why each exercise is beneficial.
Your most visible muscles are found in your face, and how you use them has an incredible impact on both your appearance and your well-being. By relaxing overworked muscles and activating lazy ones, you'll enhance your appearance. At the same time, you'll learn to get rid of the habits that cause headaches and tight jaws. The crowning glory of Face Yoga is ensuring smooth, natural nasal breathing, which helps many people sleep better.
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Download a free Face Yoga guidebook
Learn the 5 most important Face Yoga moves and start your journey towards better face posture!
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A full 1-hour Face Yoga class, uninterrupted, no ads!
A comprehensive workout for the face with exercises for
- Head posture
- Tongue posture
- Swallow pattern
- Forehead, eyes & undereyes
- Cheeks
- Mouth and lips
- Relaxing the jaw
Including a Face massage to relax overworking muscles and to improve lymphatic flow.
You can watch the video as often as you like during the next 12 months!
Face Yoga is a natural way to get a positive look, permanently
The first edition of Päivi's Face Yoga book sold out in less than two months in Finland. Now the praised book has been made available for international audiences!
You'll find clear instructions in the book to give your face a whole new posture!
By improving your posture, you improve your well-being!
Posture is often seen as just a physical thing, but it actually has a significant impact on your self-esteem, mood, and appearance. Poor posture can cause neck and shoulder pain, as well as double chins, fatigue, breathing problems, and digestive issues. Fortunately, a better quality of life can be achieved with low-threshold exercises, which the book offers in abundance!
With the help of these exercises, your body's misalignments will begin to correct themselves, your facial expression will brighten, and your self-esteem will strengthen.
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Face Yoga Teacher Training
Are you interested in becoming a certified Face Yoga teacher? Päivi has already trained over 120 Face Yoga teachers, and her popular Face Yoga Teacher Training is now available in English!
The training consists of
- 40+ on demand videos, 12+ hours, available for 6 months
- Quizzes
- A private Q&A session online with Päivi
- A final teaching practice (a 10-minute video).
Read more here.
Email [email protected] if you have any questions!
Face Yoga for a company or group
Face yoga is suitable for everyone, regardless of age or gender, and refreshes everyone's mind and expression. Even the most serious face will twist into a smile during a Face Yoga lesson! Face Yoga is ideal for online. For companies, for groups of friends, or hobby groups. Get in touch to book yours!
Online class (20-45 minutes) for a group
200 € + VAT 25.5% = 251 €
Payable in any currency via invoice, PayPal, or Stripe (credit cards, Klarna).
Testimonials.
"I started Face Yoga to get help for the pain and tightness in my chewing muscles and headaches caused by grinding my teeth and I got help for those. In addition, my forehead wrinkles were reduced, my eyes became more open, my jaw line improved and my neck is no longer tight. Thank you."
"My jaw became more relaxed and my expression more positive. I like my face better now."
"Upper eyelids lifted, smile enlarged, double chin reduced, jawline firmed, nose narrowed and sharpened."
– Customer feedback after 5 months of Face Yoga"
"In addition to Face Yoga exercises and various massage techniques, I gained important insights into how small changes in everyday situations can affect things like posture and facial expressions. I have started practicing "using my face" in a different way. Thank you, Päivi!"
Päivi is a RYT500 Yoga Teacher
Päivi started doing yoga in the late 90s and did her yoga teacher training (RYT200) in 2014-2015. In 2022, Päivi studied Aerial Yin and Aerial Pilates. Päivi graduated with a RYT500 from the Indian Siddhi Yoga school in 2023. She has studied Face Yoga with Danielle Collins.
- Face yoga
- Aerial Yoga
- Aerial Yin
- Yin yoga
- Hatha yoga
- Hot yoga
©️ Päivi Salminen